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Meal plan


ID: IScK91UE_L4wDtw
By guest
Generated on 2025-08-21 01:17:23

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolatey GORP
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Toffee Bites
1 serving = 64.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!