Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: epAYbA7fUE4uhk8
By guest
Generated on 2025-08-07 22:49:20

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 76.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 81.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!