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Meal plan

Regenerate
ID: T0Gvw-MsE0JJAn4
By guest
Generated on 2025-03-18 05:56:49

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 31.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 84.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!