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Meal plan

Regenerate
ID: wvH1l-g5tyvHf0k
By guest
Generated on 2025-07-28 15:27:17

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 81.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!