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Meal plan

Regenerate
ID: KQFLmofnhv4MiLg
By guest
Generated on 2025-06-17 03:07:49

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 85.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Featherweight Buttermilk Biscuits
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!