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Meal plan

ID: niVSy9qL0uSfW3Y

By guest

Generated on 2025-07-01 03:48:45

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!