Here is your personalized meal plan!
Meal plan
ID: xbk9SpKRO1SJHbw
By guest
Generated on 2025-03-18 06:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 80.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 85.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!