Here is your personalized meal plan!
Meal plan
ID: pHG5vOeAG2q1RDM
By guest
Generated on 2025-03-19 22:41:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Almond Pudding
1 serving = 98.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!