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Meal plan

Regenerate
ID: 4Cnm_uykX3B9NVA
By guest
Generated on 2025-06-04 14:47:28

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 83.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!