Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MOSwNyzfPulmy84

By guest

Generated on 2025-03-18 05:54:26

Total kcalories

104.0% (1920.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 82.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 61.0 g

Energy: 193.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!