Here is your personalized meal plan!
Meal plan
ID: r0cPkpZHjr8rDes
By guest
Generated on 2025-09-12 02:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 97.0 gEnergy:
190.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!