Here is your personalized meal plan!
Meal plan
ID: cTzZEs2ZDLLuLHw
By guest
Generated on 2025-08-27 13:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 70.0 gEnergy:
201.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 69.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!