Here is your personalized meal plan!
Meal plan
ID: KNEDLhKuBk-g8TU
By guest
Generated on 2025-03-20 13:19:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 78.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 61.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!