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Meal plan


ID: KNEDLhKuBk-g8TU
By guest
Generated on 2025-03-20 13:19:44

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Oat Biscuits
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!