Here is your personalized meal plan!
Meal plan
ID: aGMucdYgpN9r4BY
By guest
Generated on 2025-08-15 08:48:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Succulent Salmon
1 serving = 59.0 gEnergy:
87.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 95.0 gEnergy:
156.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!