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Meal plan


ID: jUGSbshhaUsm9-A
By guest
Generated on 2025-08-14 15:41:28

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Pecan Sables
1 serving = 96.0 g
Energy: 377.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Power Protein Smoothie
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!