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Meal plan

ID: mz5KxE4ko5TX9Cs

By guest

Generated on 2025-08-01 18:05:13

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 95.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 92.0 g

Energy: 319.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!