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Meal plan

ID: O1e5E_hgrUal4tU

By guest

Generated on 2025-05-04 19:34:37

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 70.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!