Here is your personalized meal plan!
Meal plan
ID: EU-GZGMmCD2-8_U
By guest
Generated on 2025-03-18 00:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Hoisin Salmon
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Crumb
1 serving = 55.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!