Here is your personalized meal plan!
Meal plan
ID: c9-3YCgW4z7L5LI
By guest
Generated on 2025-03-18 10:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 79.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 59.0 gEnergy:
219.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!