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Meal plan

ID: d_J0ASf7jKy1Uoc

By guest

Generated on 2025-09-11 01:58:43

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 96.0 g

Energy: 279.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 89.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!