Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: k0dyuoLjzyRdPhM
By guest
Generated on 2025-04-20 14:51:14

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 89.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 94.0 g
Energy: 363.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!