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Meal plan

Regenerate
ID: vPX7wZg7Nf4rQOs
By guest
Generated on 2025-05-02 13:00:05

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 82.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 95.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!