Here is your personalized meal plan!
Meal plan
ID: k5t8i6M2VZD-vTs
By guest
Generated on 2025-08-14 05:32:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 87.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 92.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!