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Meal plan


ID: QSBxd7iseaHsrP8
By guest
Generated on 2026-05-15 10:40:00

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Vanilla Shake
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 0.0 g

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