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Meal plan

ID: mBqTZxOB9GHxhac

By guest

Generated on 2025-08-25 19:15:18

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 186.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 266.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!