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Meal plan

Regenerate
ID: F0uDoZStE8wznAg
By guest
Generated on 2025-08-24 23:32:30

Total kcalories

117.0% (2174.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 82.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 83.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!