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Meal plan


ID: cxoDq321zNX4A5g
By guest
Generated on 2025-05-14 17:56:12

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Pecan Granola
1 serving = 85.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spring Smoothie
1 serving = 74.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!