Here is your personalized meal plan!
Meal plan
ID: 4BXzMvH8-OxNeFY
By guest
Generated on 2025-09-13 18:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 87.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 71.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
46.0 g
Let's cook it!