Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -F25_Jcghy4nxV0

By guest

Generated on 2025-06-13 04:59:12

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!