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Meal plan

Regenerate
ID: p8OaD90f28es2uw
By guest
Generated on 2025-09-13 03:01:33

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 77.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 65.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!