Here is your personalized meal plan!
Meal plan
ID: wVWqTwRO2Z7h3PM
By guest
Generated on 2025-04-12 01:59:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Betty
1 serving = 67.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 84.0 gEnergy:
329.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!