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Meal plan

ID: nAc4fr06Eeg-dN8

By guest

Generated on 2025-06-27 15:47:17

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Salad

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 94.0 g

Energy: 301.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!