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Meal plan

Regenerate
ID: xve6Yy7hLyTQ1I0
By guest
Generated on 2026-08-08 16:21:53

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 77.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!