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Meal plan

ID: rRuJDf7t_CrhYxc

By guest

Generated on 2025-07-31 13:08:55

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!