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Meal plan

ID: dYvKT9obkmaXLbY

By guest

Generated on 2025-08-14 08:39:37

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 56.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 100.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!