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Meal plan

Regenerate
ID: GLI8ow3MKJ7vP64
By guest
Generated on 2025-04-04 14:47:40

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 100.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 56.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!