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Meal plan

ID: P9GrSHtWmukWQo0

By guest

Generated on 2025-08-16 10:23:30

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!