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Meal plan

ID: ixGS_S-I1WYgzs8

By guest

Generated on 2025-04-20 17:11:24

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 76.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 91.0 g

Energy: 309.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!