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Meal plan

Regenerate
ID: wazFY7j8sxuszAk
By guest
Generated on 2025-04-23 04:49:28

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 59.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!