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Meal plan

ID: h6mUqvAVRFpKVI4

By guest

Generated on 2025-04-22 18:21:57

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 99.0 g

Energy: 151.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 95.0 g

Energy: 369.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!