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Meal plan

ID: p9_QvVaAheatw1w

By guest

Generated on 2025-07-12 13:40:41

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 213.0 kcal

Protein: 27.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!