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Meal plan

ID: hCH9L-RUQ63bt2k

By guest

Generated on 2025-07-17 20:34:21

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 111.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!