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Meal plan


ID: g8AeWoZGGyb2L7U
By guest
Generated on 2025-06-29 04:50:10

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Molten Hot Chocolate
1 serving = 88.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!