Here is your personalized meal plan!
Meal plan
ID: Xv6COa_Fh25ZYSc
By guest
Generated on 2026-06-23 13:15:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 97.0 gEnergy:
379.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
92.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 82.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!