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Meal plan


ID: UNB-HYnZO6Nz_78
By guest
Generated on 2025-08-24 04:50:06

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shortbread
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

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