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Meal plan

ID: 7p3B1oywBL-dzDo

By guest

Generated on 2025-04-19 20:38:58

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 98.0 g

Energy: 211.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!