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Meal plan


ID: f6UTMNUMJ2OFMLI
By guest
Generated on 2025-06-08 17:50:46

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 65.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Ginger Crunch
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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