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Meal plan


ID: Nx1U_dKKX5Nt8lU
By guest
Generated on 2025-03-18 05:20:33

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Toffee Crispy Cakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cheesy Dog Treats
1 serving = 61.0 g
Energy: 159.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!