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Meal plan

Regenerate
ID: HIbLrTieFn8x-m0
By guest
Generated on 2025-08-12 13:40:07

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Better Breading
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!