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Meal plan

Regenerate
ID: KI-RXCBOlT9gVBI
By guest
Generated on 2025-04-04 12:54:07

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 63.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!